Work with Kim

 
One-on-One Wellness Coaching & Nutritional Counseling
 

 
As your Personal Health Coach, I will serve as your health and wellness mentor, customizing your program to meet your specific health needs and achieve your goals.
 
After working with me, my clients experience:

• Weight loss
• Sustained energy
• Better mental clarity
• Reduction of your unwanted cravings
• Decrease or full elimination of your body’s aches and pains
• More restful sleep
• And much, much more!

 
As my client, you will:

• Set and accomplish goals that work for your lifestyle
• Learn about Clean Eating and how to easily incorporate it into your lifestyle
• Understand and reduce/eliminate sugar cravings
• Increase your energy level
• Learn about the importance and how to reduce inflammation to achieve and maintain a healthy body
• Discover how to empower yourself to achieve and maintain your ideal weight
• Increase your confidence and feel better than you ever thought possible!

 
Your Health Coaching Program will include, but not limited to:

• A 30-minute Discovery Session in person, by phone or Zoom
• One 1-hour session per week or bi-weekly depending on what works best for you (in person or by phone)
• Email/text support (amount depends on the program you purchase)
• Simple Healthy Recipes
• Relevant handouts and other resources
• My personal commitment to your health and success